This corona virus, this pandemic is making everyone crazy. Most hygienic products like toilet paper, wipes, and disinfectants are nearly impossible to find. The kids are home and us parents are expected to home school. No sports, no playgrounds, no beach. It’s nearly solitary confinement and many of us our loosing our sanity.
What do we do?
We take care of our bodies and our families.
Studies show that workouts will improve your immune system as well as help you destress, which keeps your immune system strong.
My name is Ryan Kollock and I am the owner of Code Green Fitness in Laguna Beach, CA. I am married to the love of my life, Teresa and we have had 6 beautiful children together. Unfortunately one of our girls passed away do to SIDS. Yes, SIDS is a real thing, it is not negligence, accidental and it is not preventable. So, now we are home with 5 children from 14 years to 15 months. 2 body and 3 girls.
How are we coping?
We have a schedule and make sure everyone stays on task with academics, eats healthy and exercises.
So, How can we help you?
With our Healthy at Home Program.
This program was created just for you.
Our program includes daily at home workouts, nutrition, motivation and more! We will be kicking off the program with a 2 day detox, followed by a 7 Day immune boost meal plan to keep you healthy and strong. You will be part of our private Facebook group “CGF Fitness Academy”. There you will be able to ask questions, post tips and access workout videos, your meal plan and more. Just watch for those posts from us.
There is no better time than now to focus on your health and fitness goals. Imagine coming out of this with your summer body when most other people are going to gain 10-20lbs. Now is the perfect time to get rid of those extra pounds.
What do you do now?
Contact us to get started
